– Radiant Body Pranayama Series by Kia Miller

Kia Miller, Los Angeles, CA – This pranayama series is perfect first thing in the morning or as a mid-day practice. This online series is all about waking up your heart energy, expanding your life force and making you as radiant as possible. You will tune-in with the Adi Mantra from the Kundalini Yoga tradition. This is a 3-minute preview of a 21-minute class that you can find (along with other videos and full-length online yoga classes by Kia) on YogaVibes here:

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