YogaVibes.com – Bakasana (Crow or Crane Pose) from Downward Facing Dog (Adho Mukha Savanasana)

Ingrid Yang from Prana Yoga Center in La Jolla, CA instructs a student in bakasana (crow or crane pose) and how to jump from downward facing dog (adho mukha svanasana) into bakasana. To view many other instructional videos and full-length online yoga classes by Ingrid Yang and other yoga instructors, visit us at www.yogavibes.com.
Video Rating: 5 / 5

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