Yoga Weight Loss Exercises : Yoga for Weight Loss: Supine Spinal Twist

The supine spinal twist is an excellent yoga pose to use in order to stimulate the digestive system and lose weight. Learn more about the supine spinal twist and weight loss from a professional yoga instructor in this free fitness video. Expert: Nora Forziati Contact: www.half-moonyoga.com Bio: Nora Forziati has been practicing yoga and meditation for over 20 years. She is a certified yoga instructor and owner of Half Moon Yoga and Wellness in Contoocook, NH. Filmmaker: Christian Munoz-Donoso

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