Yoga Weight Loss Exercises : Yoga for Weight Loss: Legs Up the Wall Pose

In yoga, the legs up the wall pose is a great way to relax and increase blood circulation. Learn more about the legs up the wall pose from a professional yoga instructor in this free fitness video. Expert: Nora Forziati Contact: www.half-moonyoga.com Bio: Nora Forziati has been practicing yoga and meditation for over 20 years. She is a certified yoga instructor and owner of Half Moon Yoga and Wellness in Contoocook, NH. Filmmaker: Christian Munoz-Donoso

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