Yoga Weight Loss Exercises : Yoga for Weight Loss: Bridge Pose

The bridge pose is an excellent yoga pose that will help increase metabolism and burn calories for losing weight. Learn more about the yoga bridge pose and weight loss from aprofessional yoga instructor in this free fitness video. Expert: Nora Forziati Contact: www.half-moonyoga.com Bio: Nora Forziati has been practicing yoga and meditation for over 20 years. She is a certified yoga instructor and owner of Half Moon Yoga and Wellness in Contoocook, NH. Filmmaker: Christian Munoz-Donoso
Video Rating: 5 / 5

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