YOGA WARM UP and WORK your BUTT, HIPS and THIGHS with YogaYin

Yoga specialist Allannah Law shows you a series of postures to re-energise, tone and stretch your hips, butt, thighs, calves and lower back. Great warm up or down for runners, joggers and athletes and also if these are problem areas for you. Suitable for pre and post natal. For my DVDs go to: http
Video Rating: 4 / 5

Random Posts:

Tags: , , , , , ,
Previous Post

[VFC] Yoga Class 50 minutes- VideoFitnessCoach Anita Stone

Next Post

The Best Places To Learn Pilates

Leave a Reply