Yoga Twist Sequence for Beginners : Prasarita Padottanasana Pose for Yoga Twist Sequence

This yoga pose is also known as the revolved standing wide leg forward fold. Learn how to do yoga twists in this free fitness lesson from an Anusara yoga instructor. Expert: Amy Reed Bio: Amy Reed is an Anusara-inspired yoga teacher based in the Pioneer Valley of Western Massachusetts. who has trained extensively with Anusara Yoga founder, John Friend. Filmmaker: Christian Munoz-Donoso
Video Rating: 5 / 5

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