Yoga Techniques : Yoga Poses to Help Circulation in Hands & Feet

Practicing certain yoga poses can help stimulate blood circulation in your hands and feet, which can lead to positive effects on your overall health. Stimulate your circulatory system with guidance from a yoga instructor in this free video on yoga exercises. Expert: Kristin Cooper Gulak Contact: www.wilmingtonyogacenter.com Bio: Kristin Cooper Gulak is an experienced registered yoga teacher and a registered 500-hour Yoga Alliance instructor. Filmmaker: Reel Media LLC Series Description:
Video Rating: 5 / 5

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