Yoga Supine Beginners Sequence : Baby Cradle Yoga Pose

The baby cradle pose of yoga is a big hip opening move that works the leg and foot up the body. Learn supine yoga poses like the baby cradle pose from acertified instructor in this free yoga video. Expert: Cathie Ryder Bio: Cathie Ryder, E-RYT(500), is an experienced and registered yoga teacher in the state of New Hampshire. She has studied with many of the world’s best known and well respected yoga teachers. Filmmaker: Christian Munoz-Donoso
Video Rating: 4 / 5

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