Yoga Stretches for Beginners – Health & Fitness – ModernMom

When beginning to use yoga, one useful stretch involves taking the hands to the feet while lengthening through the spine. Click below to subscribe to our channel for more great videos! Find out how to do the nose-to-knee pose in yoga with help from a yoga instructor in this free video on yoga stretches for beginners. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com

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