Yoga Stretch – Supine Butterfly Hip Stretch (Supta Baddha Konasana)

Videos by BRISBANE YOGA TEACHERS – TEN TOES YOGA in Brisbane (Australia). Find our timetable on our website: This gentle Bridge Pose (Setu Bandhasana) sequence will help you stretch out the front body and open your heart.Rachel Pereira has Yoga Teaching qualifications in both Kundalini Yoga (with Renee Goodman, Melbourne) and Hatha Vinyasa Yoga (Radiant Light Yoga, Sunshine Coast near Brisbane). She teaches mostly in the Radiant Light Yoga style – a flowing, heart-centred Vinyasa practice that emphasises smooth transitions and safe alignment so that you experienced the flow of energy in your body – and learn to master it!

Random Posts:

Tags: , , , , , ,
Previous Post

Have You Tried These Proven Weight Loss Exercise Programs?

Next Post

Yoga: Tips on how to ghd straighener Develop A Dwelling Apply

Leave a Reply