Yoga Routine – Gentle Sun Salute with Hip Stretch (Ten Toes Yoga Brisbane)

Videos by BRISBANE YOGA TEACHERS – TEN TOES YOGA in Brisbane (Australia). If you are in Brisbane, find our yoga class timetable at www.tentoes.com.au This easy variation of Surya Namaskar (“Salute to the Sun” or “Sun Salute”) leaves out a backbend, but includes a deep hip stretch.Rachel Pereira has Yoga Teaching qualifications in both Kundalini Yoga (with Renee Goodman, Melbourne) and Hatha Vinyasa Yoga (Radiant Light Yoga, Sunshine Coast near Brisbane). She teaches mostly in the Radiant Light Yoga style – a flowing, heart-centred Vinyasa practice that emphasises smooth transitions and safe alignment so that you experienced the flow of energy in your body – and learn to master it!
Video Rating: 4 / 5

Random Posts:

Tags: , , , , , ,
Previous Post

FAT LOSS YOGA EXERCISE IN 30 MINUTES COMPONENT 1 OF 4: CORE HEAT UP AND SALUTATIONS

Next Post
c4c05d464f599626b04bd28ced799d7ehqdefault.jpg
Videos

Revolution – Day 1 – Practice Ease – Yoga With Adriene

Leave a Reply