Yoga Quickie: 20 minutes of Flow

This class is part of an iphone app called Yoga Quickies and is a well rounded, fast paced vinyasa yoga flow class. The flow floweth and the beach background.. breathtaking!!

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Lava flow breakout advances 130 yards - West Hawaii Today
West Hawaii TodayLava flow breakout advances 130 yardsWest Hawaii TodayA breakout on the south margin of the June 27 lava flow advanced more than a football field in length during the past 24 hours bringing its leading edge closer to Highway 130 in Pahoa, Hawaii County Civil Defense reported Wednesday morning.June 27 Lava Flow Update 3/11/15Big Island NowActive lava breakout could become new flow frontHonolulu Star-AdvertiserLava Update – Tuesday, Mar. 10Big Island Video Newsall 12 news articles »
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