Yoga Poses for Energy : Yoga Headstand Pose for Energy

A yoga headstand pose is a more advanced yoga pose but is great for energizing the mind and body. Learn how to do a yoga headstand with tips from a yoga instructor in this free yoga video. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
Video Rating: 4 / 5

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