Yoga Poses for Energy : Yoga Downward Dog Leg Lifts for Energy

Downward Dog leg lifts in yoga are a great way to energize and revive your body in the morning. Learn how to do the downward dog leg lifts in yoga with tips from a yoga instructor in this free yoga video. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
Video Rating: 4 / 5

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