Yoga Poses & Equipment : Chair Yoga Poses

Chair yoga poses are great exercises for people with limited mobility or office jobs. Discover how to do chair yogaposes with expert tips from a yoga instructor in this free fitness video. Expert: Ashley Ludman Contact: www.yogash.wordpress.com Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She has been leading yoga teacher trainings and retreats since 2002. Filmmaker: Reel Media LLC

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Plus Size Yoga intro Video – CurveSomeYoga

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