Yoga Meditation Exercises : Using Mantras for Yoga Meditation

Mantras are frequently used in yoga meditation to focus energy and center the mind. Learn how to use yoga mantras for meditation with tips from a yoga instructor in this free yoga lesson video. Expert: Jennifer Kostel Bio: Jennifer Kostel is a Yoga Alliance Certified RYT® 200. Filmmaker: Reel Media LLC
Video Rating: 3 / 5

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