Yoga Hip Opening Poses for Beginners : Yoga: One-Legged King Pigeon Pose

The one-legged king pigeon pose, in yoga, is an excellent stretch to help beginners open up their hips. Learn to perform the one-legged king pigeon pose from a professional yoga instructor in this free yoga video. Expert: Cathie Ryder Bio: Cathie Ryder, E-RYT(500), is an experienced and registered yoga teacher in the state of New Hampshire. She has studied with many of the world’s best known and well respected yoga teachers. Filmmaker: Christian Munoz-Donoso
Video Rating: 4 / 5

Random Posts:

Tags: , , , , , , ,
Previous Post

Yoga Poses For Beginners Sun Salutation Part 1, Jen Hilman Austin Yoga & Massage

Next Post

Ashtanga Yoga Basics

Leave a Reply