Yoga Hip Opening Poses for Beginners : Yoga: Baby Cradle Pose

The baby cradle pose, in yoga, is a great hip opening exercise that beginners can perform with the aid of a blanket or block. Learn more about the baby cradle pose from a professional yoga instructor in this free yoga video. Expert: Cathie Ryder Bio: Cathie Ryder, E-RYT(500), is an experienced and registered yoga teacher in the state of New Hampshire. She has studied with many of the world’s best known and well respected yoga teachers. Filmmaker: Christian Munoz-Donoso
Video Rating: 5 / 5

Random Posts:

Tags: , , , , , ,
Previous Post

The best ways to Exercise Workout

Next Post

What Does All This Yoga Jargon Mean?

Leave a Reply