The baby cradle pose, in yoga, is a great hip opening exercise that beginners can perform with the aid of a blanket or block. Learn more about the baby cradle pose from a professional yoga instructor in this free yoga video. Expert: Cathie Ryder Bio: Cathie Ryder, E-RYT(500), is an experienced and registered yoga teacher in the state of New Hampshire. She has studied with many of the world’s best known and well respected yoga teachers. Filmmaker: Christian Munoz-Donoso
Video Rating: 5 / 5
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