Yoga for Your Neck – Bridge Pose

Learn GarageBand in only 30 days! mhlo.co www.mahalo.com Looking for anew way to stay healthy and get in shape? Maybe yoga is the exercise you’ve been looking for? Mahalo’s personal yoga instructor Kimberly Fowler, the founder of YAS Fitnesss, teaches you yoga poses and workouts from her book “The No Om Zone”. In this video she shows you how to do bridge pose. Next video: Plow Pose: www.youtube.com How to Practice Yoga Playlist: www.youtube.com Check out these related Mahalo pages: Yoga for Your Neck – Breath Work: www.mahalo.com Yoga for Your Neck – Bridge Pose: www.mahalo.com Yoga for Your Neck – Plow Pose: www.mahalo.com Yoga for Your Neck – Shoulder Stand Pose: www.mahalo.com Yoga for Your Neck – Knees to Ears Pose: www.mahalo.com Yoga for Your Neck – Fish Pose: www.mahalo.com Yoga for Your Neck – Easy Spinal Twist: www.mahalo.com Yoga for Your Neck – Corpse Pose: www.mahalo.com Yoga for Your Neck 10 Minute Workout Routine: www.mahalo.com Check out more playlists from Mahalo.com: Learn Biology: ‪www.youtube.com Car Maintenance: ‪www.youtube.com Cooking With Vegetables: ‪www.youtube.com How to Cook: ‪www.youtube.com How to Play Guitar Songs: ‪www.youtube.com How to Play Piano Songs: ‪www.youtube.com How to Speak French: ‪www.youtube.com How to Speak Spanish: ‪www.youtube.com Taxes: ‪www.youtube.com Travel: ‪www.youtube.com
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