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Yoga For Weight Loss | Strengthen and Lengthen

40 min Yoga For Weight-loss series continues with this Strengthen and Lengthen series! Learn correct positioning and the best ways to instill conscious energy and awareness into you practice. Adriene provides modifications in addition to motivation to detail the practice to suit your needs and desires! Breathe deep and enjoy your in the house yoga practice. This is a complete body experience, work it out!

For more free yoga videos, go to http://yogawithadriene.com

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ASSOCIATED VIDEOS

Yoga For Weight-loss – 40 Minute Fat Burning Exercise

Yoga For Weight reduction – Total Body Workout

Yoga For Weight reduction – Core Workout

Yoga For Weight-loss – Abs and Arms

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Twitter: @yogawithadriene.
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Intro music by my good friend Shakey Graves! Inspect him out here: http://shakeygraves.com.

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