Yoga for Weight Loss : Reclining Bound Angle

Reclining Bound Ankle requires a couple of blankets or pillows for support at each side of your sitting body, allowing you to roll back into a prone position while rotating your legs out onto the supports. Learn the entire exercise in this free video on yoga for weight loss.Expert: Ozzie Jacobs Contact: Bio: Ozzie Jacobs works as a personal trainer, yoga instructor, fitness educator and writer. Filmmaker: The Lower Third Series Description: Yoga not only firms your muscles and relaxes your mind, it can even help you lose weight. Learn to shed pounds through the practice of classic yoga yoga poses in this free video series.

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