Yoga for Weight Loss : Dynamic Warrior Two

Standing tall with your ankles and wrists set at equal distances from your midline, you’re ready to perform the rotations, flexes and extensions that make Dynamic Warrior Two. Lose pounds the dynamic way with this free video on yoga for weight loss. Expert: Ozzie Jacobs Contact: Bio: Ozzie Jacobs works as a personal trainer, yoga instructor, fitness educator and writer. Filmmaker: Max Cusimano Series Description: Yoga not only firms your muscles and relaxes your mind, it can even help you lose weight. Learn to shed pounds through the practice of classic yoga yoga poses in this free video series.

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