Yoga for Lower Back Pain : Cat Stretch Yoga Pose for Lower Back Pain

Learn how to do the cat stretch pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm

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Yoga For Back Pain – Yoga Basics

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