Yoga For Back Pain – Yoga Basics

YOGA FOR BACK DISCOMFORT. BACK TO FUNDAMENTALS and NEW YOGA SPACE! Hooray! With many demands for back relief and an over-arching requirement for self care and SUPPORT – I made this practice to assist! Use the tools of yoga to recover your body and discover support in the every day. Get in touch with your breath and practice going with the flow. It will change your life.

Do not miss these other associated yoga for pain in the back videos:

Yoga For Your Back:

Yoga for Lower Back Discomfort:

Yoga for Upper Pain in the back:

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Unique downloadable classes offered at www.findwhatfeelsgood.com

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Intro music by Shakey Graves: www.shakeygraves.com.