Yoga for Anxiety

In this video I demonstrate a sun salutation to burn off some of that anxious energy and a few other poses after to settle the nerves, ground you and relax the system. It will definitely help! Please subscribe to my channel here: www.youtube.com Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to

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