Yoga flow avoiding Down Dog and Chaturanga / part 1 (of 2)

I get a lot of request from people asking me How to do Yoga with a Shoulder / Arm Injury?This flow avoids poses like Downward facing dog and chaturanga. Still a strong enough flow, working on fitness and core strength/ stability. Try it out but never force yourself. Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to
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