Yoga Exercises : Yoga Exercises for Runners

Runners can use yoga exercises such as Low Lunge to stretch and release their hip flexors for enhanced athletic performance with fewer injuries. Fine-tune yourself for running with the aid of this free yoga video. Expert: Ozzie Jacobs Contact: Bio: Ozzie Jacobs works as a personal trainer, yoga instructor, fitness educator and writer. Filmmaker: Max Cusimano Series Description: Yoga can address issues ranging from muscular strain to mental stress by helping you focus your mind, breathe more deeply and build strength and flexibility. Learn a variety of yoga poses and exercises from a professional instructor in this free video series.
Video Rating: 0 / 5

Random Posts:

Tags: , ,
Previous Post

Safe Yoga exercise for Seniors

Next Post

Yoga For Dancers | Yoga With Adriene

Leave a Reply