Yoga Exercises for Seniors : Plough Pose Yoga Exercise for Seniors

Learn how to the plough pose and why the plough pose is important to your well being in thisfree yoga exercise video lesson on yoga poses and exercise for seniors. Expert: Frankensense Bio: Fran Dukehart has been teaching and learning body movement for over 30 years. Filmmaker: Patrick Eaves
Video Rating: 3 / 5

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