Yoga Exercises for Seniors : Centering the Body in Yoga Exercises for Seniors

Learn how to do some centering yoga exercises to center the body and mind in thisfree yoga exercise video lesson on yoga poses and exercise for seniors. Expert: Frankensense Bio: Fran Dukehart has been teaching and learning body movement for over 30 years. Filmmaker: Patrick Eaves
Video Rating: 5 / 5

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