Yoga DVDs Let You WorkOut With Your Favorite Instructors
I absolutely love using yoga DVDs and yoga videos during my practices. As a matter of fact, I use one of them almost every time I do yoga. Why do I love using them so much?
I don’t know about you, but I get bored pretty easily. Doing precisely the same practice time after time again would drive me crazy. I choose one that fits my mood and then get to enjoy the practice totally.
Even though I like variety, I also have some favorite programs. It is like visiting with an old pal – you know what can be expected and it’s extremely comfortable.
Like you, I never appear to have enough time. Often, I cannot fit in the additional time into my schedule, so I use a DVD instead.
Yoga DVDs are extremely convenient because they’re always prepared when you’re. You may want to practice at a certain time, but there is not a class available. I know this is the case with me. Very often yoga classes in my area are offered at times that don’t fit my schedule.
There are many presented teachers in yoga and it is a thrill to practice with them. One of my favorite power yoga instructors is Johnathan Bradley. By trying one of Johnathan’s yoga DVDs, it is like he is right there with me in the room.
Yoga DVDs let you target what you want at a specific time. You can choose one that is focused on stress reduction, one that helps you build your higher body, one that helps build your core. You may also pick one that suits your specific physical situation such as pregnancy yoga or yoga for seniors. You decide what you need and you select the Yoga DVDs that meet your wishes.
As of late, I have been fighting with an injured ankle that occurred while I was running. As a result, I can’t put any pressure on that leg. I need to put my knee down so I don’t bear my entire body weight on my leg. Sometimes it takes many extra movements to get into a posture because of this disability.
Now you can understand why I think yoga DVDs and videos are so great. They’re simple, convenient, and they can add breadth to your practice. Try some and see for yourself. You may grow to love them too.
The author is a yoga and fitness instructor who has been involved in fitness for over twenty years. His website http://www.yogadvds.ca/ has got lots of useful information about how you can make yoga and excercise a fun part of your life. You can visit this site which has some very inormative articles and tips on Yoga DVDs.