Stretching certain areas of your body, like your lower back, can help you feel relief from pain. Learn about yoga poses and stretches with help from a certified Ashtanga yoga instructor in this free video clip. Expert: Kino MacGregor Contact: www.kinoyoga.com Bio: Kino MacGregor is one of a select group of people to receive the certification to teach Ashtanga yoga by its founder Sri K. Pattabhi Jois in Mysore, India. Filmmaker: Paul Muller Series Description: Yoga is a great, natural way to strengthen and develop your body. Learn about yoga body development with help from a certified Ashtanga yoga instructor in this free video series.