Certain yoga exercises are designed specifically to regain your spine length and improve your posture. Find out about yoga exercises and rounded shoulders with help from a certified Ashtanga yoga instructor in this free video clip. Expert: Kino MacGregor Contact: www.kinoyoga.com Bio: Kino MacGregor is one of a select group of people to receive the certification to teach Ashtanga yoga by its founder Sri K. Pattabhi Jois in Mysore, India. Filmmaker: Paul Muller Series Description: Yoga is a great, natural way to strengthen and develop your body. Learn about yoga body development with help from a certified Ashtanga yoga instructor in this free video series.
Video Rating: 5 / 5