Yoga Beginner Balance with Deborah York

This is the first 10-minutes of a 26-minute Yoga Balance Sequence designed for both the beginner and intermediate yoga student. The first part is mostly beginner the intermediate yoga comes later in the video. To view the entire video and over 60 other yoga videos please join us at:

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Restorative Yoga: 30 Minutes of Deep Relaxation | Great for Beginners – Full Class

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