Yoga Balancing Poses for Beginners : Yoga: Intense Side Stretch Pose

The intense side stretch pose, in yoga, is a great leg strengthening exercise for beginners. Learn to execute this pose correctly from a professional yoga instructor in this free yoga video. Expert: Amy Reed Bio: Amy Reed is an Anusara-inspired yoga teacher based in the Pioneer Valley of Western Massachusetts. who has trained extensively with Anusara Yoga founder, John Friend. Filmmaker: Christian Munoz-Donoso
Video Rating: 5 / 5

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