Yoga Balancing Poses for Beginners : Yoga: Intense Side Stretch Pose

The intense side stretch pose, in yoga, is a great leg strengthening exercise for beginners. Learn to execute this pose correctly from a professional yoga instructor in this free yoga video. Expert: Amy Reed Bio: Amy Reed is an Anusara-inspired yoga teacher based in the Pioneer Valley of Western Massachusetts. who has trained extensively with Anusara Yoga founder, John Friend. Filmmaker: Christian Munoz-Donoso
Video Rating: 5 / 5

Random Posts:

Tags: , , , , , , ,
Previous Post

Safe Yoga exercise for Seniors

Next Post

Yoga For Dancers | Yoga With Adriene

Leave a Reply