www.reddawnpost.com I have taken 2 1 off my waist in 3 weeks and 2″ between my neck-leg-arm. I have done light exercise, and have not went to the gym or anything like that. I have just done some light cardio. These products can also help you gain weight ( Lean Muscle Mass not Fat) or just maintain your weight and have lots of energy and feel better. My seasonal allergies went away while using this product. I have also met people who have quit taking their blood pressure medicine, lower their cholesterol and obtained many other health benefits by using this product. If you are interested and are sick and tired of being sick and tired my phone number will be posted at the end of this video. Thank You. Jay.