These moves are SUPER simple & SUPER easy! Perfect for beginners like ME! Give ’em a try! It only takes half an hour a day to get a good amount of exercise in your life. You can even split that into 15 min in the morning and 15 min at night! Enjoy!
Light exercise with yoga and light exercise tips resource
These moves are SUPER simple & SUPER easy! Perfect for beginners like ME! Give ’em a try! It only takes half an hour a day to get a good amount of exercise in your life. You can even split that into 15 min in the morning and 15 min at night! Enjoy!
