The Yoga Lifestyle with Kino MacGregor

http:/ Ashtanga Yoga Instructor, Kino MacGregor talks about the commitment to live according to the yoga lifestyle. R. Sharath Jois, the grandson of Sri K. Pattabhi Jois said that when he first stated yoga he thought it was just physical, but through years of practice he stated to understand a glimmer of why we practice and the deeper meaning of the path of yoga. He said, “Happiness means you should be happy with whatever you are. Once you get connected with the one God then true happiness comes. Happy from getting what you want like an iPad is just desire. Asana is a foundation for spiritual practice. Asana is the perfect foundation, then a structure will be there. Read the sacred texts and then the practice will become stronger. Don’t think that the advanced yogis are more connected, we are all equally connected.” Keywords: Kino Yoga “Primary Series” “Yoga Lifestyle” Backbend Ashtanga “Ashtanga Vinyasa Yoga” Hatha Power Neck Strength Legs
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