The perfect 20 minute workout to lose 20 pounds in 2 months

From www.nowloss.com To seriously lose 20 pounds in months… DO this workout 3-to-5 times a week 1-to-2 times a day preferably in the morning (before breakfast) and again in the evening. For a simple diet plan to follow along with this workout — go here: www.nowloss.com You can do light cardio on the days you do not do this workout by doing a easy walk for 60min on your off days for more intense fat burning workouts – go here: www.nowloss.com
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