Yoga
Ashtanga Yoga – Is it right for you?
Ashtanga Yoga – Is it right for you? Article by Lionel Guionet Ashtanga Yoga is the type of yoga which was developed and founded by K. Pattabhi Jois. This type of yoga is known as the Eight Limb Yoga which has revolved in Pattanjali’s enormous idea. […]
Yoga for Beginners – Hand Stand with Mike Taylor
Going upside down can be scary, but if you take your time and set up a good foundation, your hand stands will get a whole lot safer and easier. Remember your feet never need to leave the ground until your body is ready and they lift easily. So breathe a lot, relax, and no hurry!Video […]
YOGA FOR STIFF SHOULDERS
what-is-yoga.com In this video “yoga for stiff shoulders”; Esther Shows Some Exercises To Relief Shoulder Pain And Make Them More Flexible.Video Rating: 0 / 5
Restorative Yoga: 30 Minutes of Deep Relaxation | Great for Beginners – Full Class
You’re in for a reward! Corrective Yoga is about pure relaxation. This complete class is developed for newbies who wish to practice this style of yoga. If you’re feeling exhausted, stressed or overworked, Restorative yoga is the response! Dim the lights, consider lighting a candle light, and prepare for 30 elegant minutes of self-care and […]
Soorya Namaskaram, Surya Namaskar, Yoga, Asana, India
For more information on this video click – www.indiavideo.org Video by www.invismultimedia.comVideo Rating: 4 / 5
PREGNANCY YOGA With Esther Ekhart and Jess/Part2
9 Months Pregnant Jess, shows a pre natal standing routine.Video Rating: 4 / 5