Yoga

Yogique Partner Yoga Series: part 12 of 13

Yogique Partner Yoga Series shows how various yoga poses can be made more accessible and enjoyable by working in tandem. Watch Jiin and Manjiri draw strength and support from each other to deepen their practice while having fun. Complement your yoga practice with meaningful relaxation at preciousretreats.com

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Top Antiaging Workout – Find The Right Type Of Yoga For You

Top Antiaging Workout – Find The Right Type Of Yoga For You Article by Matthew B Jones If you’re interested in antiaging, then you may have considered doing yoga. And as you know, there are many different types of yoga. Some of them are smoother and more relaxing, […]

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Yoga Classes For Yoga Beginners

Yoga Classes For Yoga Beginners Article by Azmi Adnan Copyright (c) 2009 Azmi Adnan Yoga is fast becoming the most popular fitness activity in this recession period. People affected by the current economy, are looking to yoga classes for fast relief of their stressful conditions. It is no […]

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Benefits of Chair Yoga – Part 3

Benefits of Chair Yoga – Part 3 Article by Alex Smith Flexibility is considered to be a “by product” of Yoga practice, but in the case of Chair Yoga, it is often “down played” or taken for granted. Since most Chair Yoga enthusiasts are seniors, the true value […]

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Yoga Exercises for Seniors : Bridge to Corpse Pose Yoga Exercise for Seniors

Learn how to the bridge pose to corpse pose for seniors in thisfree yoga exercise video lesson on yoga poses and exercise for seniors. Expert: Frankensense Bio: Fran Dukehart has been teaching and learning body movement for over 30 years. Filmmaker: Patrick Eaves

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Yoga for Beginners

Shape magazine’s review sums up this essential practice DVD guided by Patricia Walden. Yoga for Beginners (100 min.) is the program over 2 million people have chosen to help them begin their yoga practice. Patricia gently introduces you to a full range of poses for strength, flexibility and relaxation. This award-winning program includes an on-screen […]

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Yoga Poses for Headache Relief : How Yoga Can Relieve Headaches

Learn how yoga for the head and neck can relieve tension headaches with expert tips from our yoga instructor in this free alternative medicine video clip. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primmVideo Rating: 4 […]

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