Yoga

Power Yoga For Fitness And Flexibility

Power Yoga For Fitness And Flexibility Article by Diana Cohen Power yoga is a type of vinyasa that involves a high level of physical activity that goes beyond some of the more traditional stretching exercises which have been typically associated with it. Some of the pioneers were involved […]

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Kundalini Yoga Basics : Breath of Fire in Kundalini Yoga

Rapid breath through the nose is crucial yoga exercise. Learn how to do the breath of fire breathing exercise in Kundalini yoga in this free fitness workout video from a professional yoga instructor. Expert: Arjen Kaur Contact: www.thegoddessstore.com Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess […]

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MORE Yoga For The Rest of Us Introduction with Peggy Cappy

This DVD is available at www.peggycappy.com. This vidoe clip is the introduction portion of Peggy Cappy’s second video “MORE Yoga For The Rest of Us”. This video presents an all new series of gentle poses that will be an easy, effective, and enjoyable addition to your yoga routine. This program is more challenging than the […]

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How to Do Office Yoga : Side Stretch Exercise for Office Yoga

Learn from our yoga expert how to do a side stretch exercise while at work in this free instructional video on office yoga. Expert: Leta Koontz Contact: www.schoolhouseyoga.com Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga. Filmmaker: […]

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Yoga Exercises Are Very Beneficial For Good Health

Yoga Exercises Are Very Beneficial For Good Health Article by Apisrisak Sukpo Yoga is one of the most effective healing systems in theory and in practice. It basically combines several different breathing exercises with meditation. Yoga has been practiced for more than 5000 years. What is unique about […]

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Yoga accessories at discounted prices

Yoga accessories at discounted prices Article by Kapila In today`s fast paced life where everyone is busy and looking for ways to remain fit and healthy; yoga provides an easy and […]

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AM/PM Yoga for Seniors with Lilias

Segments from the “AM/PM Yoga for Seniors with Lilias” workout video: Never intimidating or mystical, this easy-to-follow program by a veteran PBS TV star is perfect for seniors. Its easy to achieve the flexibility, strength and inner peace of this ancient discipline. Teaching solo, Lilias takes you to the very core of yoga — basic […]

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