Weightloss

Weight-Loss Exercises : How to Lose 5 Pounds in a Week

Losing 5 pounds in a week requires lots of cardio and you really need to watch your calories. Lose 5 pounds in a week withhelp from a certified personal trainer in this free video on weight-loss exercises. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness trainer for more than […]

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Weight-Loss Exercises : Running Workouts to Lose 8 Weight

Take action. Lose your weight. 47% of Americans are dabetic or pre-diabetic, and 24% have hgh blood prssure. Most of them stem from being overweight. P…Video Rating: 0 / 5

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Weight-Loss Exercises : Daily Exercise Plan for Weight Loss

Having a daily exercise plan is critical for losing weight, you need 30 minutes of some sort of exercise a day at least. Put together your plan of action to lose weight withhelp from a certified personal trainer in this free video on weight-loss exercises. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been […]

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Weight-Loss Exercises : How to Increase Metabolism for Weight Loss

To increase your metabolism for weight loss, it’s crucial to never skip breakfast. Learn how to increase your metabolism withtips from a certified personal trainer in this free video on weight-loss exercises. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media […]

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Weight-Loss Exercises : Running Workouts to Lose Weight

When performing running workouts for weight loss, you’ll want to get warmed up first before starting your sprints. Learn some great running workouts for weight loss withadvice from a certified personal trainer in this free video on weight-loss exercises. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness trainer for […]

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Weight-Loss Exercises : 6 Lifting Weights & Losing Weig

To lose weght in your legs, you’ll absolutely want to use resistance. Tone up your legs with tips from certified personal triner in this free video on we…Video Rating: 0 / 5

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Weight-Loss Exercises : Motivation Techniques for Losing Weight

A great motivation technique for losing weight is to have a friend that is equally motivated to help you along. Learn these great motivation techniques for weight loss from acertified personal trainer in this free video on weight-loss exercises. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness trainer for […]

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