Health

Exercise for Senior Health

Exercise for Senior Health Article by Stephanie Rice Exercise is a key ingredient in a healthy lifestyle �” whether you are 20 or 70. Physical activity can improve strength, balance and brain function as well as prevent disease. Along with building a strong cardiovascular system, the benefits of […]

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Sleeping Habits Can Affect Your Health

Sleeping Habits Can Affect Your Health Article by S.E. Odom Does this sound familiar? You stumble out of bed in the morning, feel your way to the kitchen, and desperately reach for the coffee pot, hoping that the caffeine will jolt you awake. But soon you find yourself […]

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Healthy Planet, Health People: Global Warming and Public Health

Healthy Planet, Health People: Global Warming and Public Health – Select Committee on Energy Independence and Global Warming – 2008-04-09 – On Wednesday, April 9, Chairman Edward J. Markey (D-Mass.) and the Select Committee on Energy Independence and Global Warming addressed the warming planet, and how climate change affects the health of her citizens. During […]

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Baba Ramdev – Vajrasana – Meditative Asanas – Yoga Health Fitness

Watch Baba Ramdev – Vajrasana – Meditative Asanas – Yoga Health Fitness. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.Video Rating: 5 / 5

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Dahn Yoga Helps Relieve Arthritis and Other Health Issues

Dahn Yoga Helps Relieve Arthritis and Other Health Issues Article by Larry Rosenberg We usually assume that getting older means a loss of energy, strength, flexibility, purpose and even hope. And in their place: one or more major diseases and several minor conditions. For more and more people […]

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Yoga Exercises Are Very Beneficial For Good Health

Yoga Exercises Are Very Beneficial For Good Health Article by Apisrisak Sukpo Yoga is one of the most effective healing systems in theory and in practice. It basically combines several different breathing exercises with meditation. Yoga has been practiced for more than 5000 years. What is unique about […]

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Baba Ramdev – Mayurasana (Peacock Pose) – Develop Arm Strength & Balance – Yoga Health Fitness

Watch Baba Ramdev – Mayurasana (Peacock Pose) – Develop Arm Strength & Balance – Yoga Health Fitness. Mayurasana is a good exercise for the liver and pancreas. It also tones up the abdominal muscles. It diverts blood to the abdominal organs, which helps in digestion, assimilation and elimination. Precautions:- [1] Persons suffering from hypertension, ulcer, […]

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