Stress Relief Yoga : Yoga Breathing Techniques

Manage stress with yoga; learn breathing techniques for yoga poses in this free instructional video on how to relieve stress with yoga poses and stretches. Expert: Elizabeth Cafferky Contact: www.yogayoga.com Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.

Random Posts:

Tags: , , , ,
Previous Post

Pushing Over FIFTY And Never Exercise – It’s Not Too Late!

Next Post

Basic Techniques of Yoga & Meditation

Leave a Reply