Strength and Conditioning Workout video by Mike Saffaie

Mike Saffaie demonstrates a full body workout covering weight training, Cardio, Plyometrics, balance and Gracie Jiu-Jitsu as his normal weekly routine, FACEBOOK LINK: www.facebook.com
Video Rating: 4 / 5

Random Posts:

Tags: , , , , ,
Previous Post

Fit Over 50 5/5.

Next Post
d79562f1b384097b12a801d3c481e916hqdefault.jpg
Videos

Total Body Yoga Workout With Tim Senesi

Leave a Reply