SparkPeople Swimsuit Bootcamp – Day 1 Workout

From a 10-minute boot camp cardio routine with our own Coach Nicole! This routine will help you burn calories and lose weight. Work out with this video anywhere, without equipment! For a longer workout, simply repeat the video. Get a brand new 7-day workout plan on DVD This workout is part of SparkPeople’s 7-Day Swimsuit Bootcamp Program (Day 1 of 7). Join the fun (it’s free!) here:
Video Rating: 4 / 5

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