Senior Physical Fitness at Home : Shoulder Strengthening Lateral Exercises for Seniors

Learn from a fitness expert how to do a shoulder exercise that helps seniors strengthen shoulder muscles in this free exercise video for seniors.Expert: Manny Castro Bio: Manny Castro received his BS in Health Education/ Exercise Physiology and Athletic Training from Florida International University, and completed several internships in cardiac rehab, and strength and Filmmaker: Manuel Castro
Video Rating: 1 / 5

Random Posts:

Tags: , , , , , , , ,
Previous Post

Exercise-what You Should Know

Next Post

Ashtanga Yoga Postures Really Need Not to Be So Tough

Leave a Reply