Senior Citizen Exercises : Senior Exercises: Overhead Presses

For senior citizens, two sets of overhead presses make a great arm exercise. Learn how to do overhead presses with tips from a personal trainer in this free senior citizen exercise video. Expert: Sue Conrad Contact: Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages. Filmmaker: Patrick Eaves

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