Seated Yoga Poses : Yoga Boat Pose

The boat pose in yoga is also used in many exercise programs like pilates. Learn how to do the boat yoga pose with tips from a yoga instructor in this free yoga lesson video. Expert: Jennifer Kostel Bio: Jennifer Kostel is a Yoga Alliance Certified RYT® 200. Filmmaker: Reel Media LLC
Video Rating: 5 / 5

Random Posts:

Tags: , , , ,
Previous Post

Strength_DVD_Weights_Curls

Next Post
63802db3bcad39f5ffb4f3f073484c45hqdefault.jpg
Videos

Yoga For Concentration and Mental Focus | Yoga With Adriene

Leave a Reply