www.YogaWithKatrina.com This is a great seated yoga practice for beginners or any level student that you can do right in your chair. Breathe and stretch and feel good! http
Light exercise with yoga and light exercise tips resource
www.YogaWithKatrina.com This is a great seated yoga practice for beginners or any level student that you can do right in your chair. Breathe and stretch and feel good! http