Save Time & Money by Eating Healthy-Part 1

FitKim.com Want to eat healthy but don’t have the time? Watch this video to learn 5 quick ways to save time and be healthy! Like me on Facebook at FitKim to stay posted on food & fitness tips! Kimberly Coventry has been researching nutrition and fitness for nearly a decade. During this time, she has completed her Masters Degree in Holistic Nutrition, become a Certified Nutritional Consultant, Certified NASM dotFIT Coach, marathoner, duathlete and triathlete. She has been consulting clients for over five years, and has developed a passion for combining nutrition and fitness. In her spare time, she teaches Indoor Cycling, Sunday school and writes articles. She is featured in the Hometown Journey Magazine on a monthly basis, and has reached Expert Author status for Ezine Articles. She has recently signed on as a Yahoo! Contributing Author, and is excited about the opportunity to share her knowledge and passion. Her upcoming goals are to publish an e-Cookbook and become a Certified Personal Trainer. Her current recipes can be found on MyRecipes.com and Allrecipes.com. She can be contacted at [email protected] for freelance and consulting inquiries. Bonus Article fitkim.com “Yes, training is finally over and I did it!” I happily complete my second marathon and am excited about the high-intensity training to be over. But…I step on the scale and realize that I had gained 15 pounds while training. And no, it is not “muscle” as everyone likes to tell me. I have just truly gained

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